North Carolina Boneless Shoulder Roast
1470 mins (prep 1440, cooking 30)
7 ingredients
6-8 servings
This was served at a barbeque for the governor of North Carolina many years ago by my first husband's family. Before he died in 1995 it was one of our favorite meals. I have remarried and I think it is time to add this back to the rotation. It's really good.

Categories:  main-dish , beef , meat , >-1-day , equipment , roast-beef , barbecue , grilling , time-to-make ,
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Serving Size (47.03 g)
Servings 6
Amount per Serving
Calories 182.28 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 182.0%
Saturated Fat 1.46g 43.94%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 824.46mg 206.11%
Total Carbohydrate 1.14g 2.29%
Dietary Fiber 0.0 g 0.0%
Sugars 0.57 g %
Protein 0.0g 0.0%
Vitamin A 3.89IU% Vitamin C 0.64mg%
Calcium 7.14mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef shoulder, steak sauce, meat tenderizer