North Carolina Sausage and Grits Casserole


Food.com
770 mins (prep 720, cooking 50)
9 ingredients
8-10 servings
What can be better than cheesy grits? Cheesy grits with sausage! From Charlotte NC Cooking with Class cookbook.

Categories:  north-american , breakfast , christmas , equipment , cheese , brunch , low-carb , low-in... , eggs~dairy , oamc~freezer~make-ahead , holiday , easter , easy , kid-friendly , main-dish , pork-sausage , oven , casseroles , american , pork , meat , number-of-servings , inexpensive , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (188.65 g)
Servings 8
Amount per Serving
Calories 450.73 Calories from Fat 327.6
% Daily Value *
Total Fat 36.4g 447.95%
Saturated Fat 13.32g 532.8%
Trans Fat 0.0g %
Cholesterol 96.53mg 257.42%
Sodium 1054.27mg 351.42%
Total Carbohydrate 8.16g 21.75%
Dietary Fiber 0.01 g 0.28%
Sugars 7.35 g %
Protein 21.32g 341.13%
Vitamin A 26.25IU% Vitamin C 3.12mg%
Calcium 199.95mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking grits, grated cheddar cheese, dried thyme
 

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