North Croatian Butternut Squash Stew (Buce Cuspajz)


Food.com
110 mins (prep 60, cooking 50)
9 ingredients
4 servings
This is one of traditional early summer North Croatian stews. I am sure they eat something similar in Hungary since we have shared the same history for more than 500 years. This is my grand-grandmother recipe, almost 200 years old.

Categories:  served-hot , stew , side-dish , seasonal , <-4-hours , spring , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , european , presentation , main-dish , summer , healthy , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (315.92 g)
Servings 4
Amount per Serving
Calories 195.66 Calories from Fat 46.89
% Daily Value *
Total Fat 5.21g 32.03%
Saturated Fat 2.45g 48.91%
Trans Fat 0.0g %
Cholesterol 10.41mg 13.88%
Sodium 33.08mg 5.51%
Total Carbohydrate 37.75g 50.34%
Dietary Fiber 6.55 g 104.78%
Sugars 6.72 g %
Protein 4.62g 36.95%
Vitamin A 26942.37IU% Vitamin C 55.11mg%
Calcium 201.99mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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