North Fork Harvest Salad


food network
105 mins (prep 45, cooking 60)
28 ingredients
4 servings


Categories:  salad , american , fall , duck ,
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Ingredients

Nutrition

Serving Size (193.81 g)
Servings 4
Amount per Serving
Calories 538.78 Calories from Fat 471.15
% Daily Value *
Total Fat 52.35g 322.15%
Saturated Fat 9.67g 193.37%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 88.41mg 14.74%
Total Carbohydrate 18.24g 24.32%
Dietary Fiber 3.65 g 58.37%
Sugars 12.16 g %
Protein 4.63g 37.02%
Vitamin A 6939.56IU% Vitamin C 46.04mg%
Calcium 98.61mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm, , diced, minced fresh ginger, minced shallots, fresh lemon juice, fresh orange juice, salt and freshly ground black pepper, , long, fresh thyme, fresh ground black pepper, , bread crumbs, crushed, crushed red pepper, chopped fresh herbs, kosher salt and freshly ground black pepper, salad greens, or
 

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