North Woods Bean Soup
40 mins (prep 15, cooking 25)
10 ingredients
5 servings
Easy and delicious kielbasa and bean soup from my favorite magazine Cooking Light. Serve it with crusty bread or garlic toast for satisfying meal.

Categories:  <-60-mins , seasonal , winter , easy , pork-sausage , comfort-food , beans , taste~mood , fall , meat , pork , inexpensive , soups-&-stews , stocks , time-to-make ,
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Serving Size (9.96 g)
Servings 5
Amount per Serving
Calories 4.17 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.32%
Saturated Fat 0.02g 0.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.68mg 0.14%
Total Carbohydrate 0.95g 1.58%
Dietary Fiber 0.34 g 6.71%
Sugars 0.02 g %
Protein 0.24g 2.41%
Vitamin A 6.47IU% Vitamin C 0.38mg%
Calcium 15.4mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby carrots, chopped onion, turkey kielbasa, fat-free, low-sodium chicken broth, great northern beans, fresh baby spinach leaves