Northern Italian Caponata with Potatoes


food network
40 mins (prep 20, cooking 20)
14 ingredients
6 servings as a side dish


Categories:  side-dish , italian , carrot , vegetables , nuts , eggplant , appetizer , sauteing , dinner , raisins , fall , summer , potato , onion ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (55.49 g)
Servings 6
Amount per Serving
Calories 193.93 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 182.0%
Saturated Fat 2.72g 81.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.02mg 0.26%
Total Carbohydrate 3.71g 7.42%
Dietary Fiber 0.0 g 0.0%
Sugars 3.7 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.01mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, medium eggplants, yukon gold potatoes, large, gray salt, fresh ground black pepper, chili flakes, toasted pine nuts, orange zest, golden raisins, basil chiffonade
 

Comments