Northern Omelet Bagel Sandwich


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
2 servings
I used to work in a little muffin/bagel shop and this was my absolute favorite thing we sold there. I've slightly tweaked it to my tastes and you're welcome to do the same. My personal favorite is to use Tomato+Basil bagels with this. Also, this is one of the 'chunky' versions of the recipe. If you don't like as much tomato or pepper in yours, don't add it. And if you like your peppers a little softer, precook them a bit before adding in the eggs. Pretty simple.

Categories:  served-hot , <-15-mins , for-1-or-2 , beginner-cook , breakfast , quick , cheese , egg , eggs~dairy , time-to-make , easy , presentation , pork-sausage , pork , meat , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (0.5 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small tomato, salt and pepper
 

Comments