Northwest Roasted Halibut


Recipe.com
15 mins (prep 15)
10 ingredients
4 servings
Hazelnut crusted fish topped with pureed berries makes this fish dinner a gourmet treat.

Categories:  fish-and-seafood , healthy-dishes , fruit , healthy-dinner , quick , halibut , low-carb , low-sodium , easy-and-quick-dinners , dinner , baked-halibut , low-calorie , quick-and-easy-dinners , quick-and-easy-healthy , quick-and-easy , healthy-cooking , healthy-meals ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (36.8 g)
Servings 4
Amount per Serving
Calories 108.29 Calories from Fat 88.92
% Daily Value *
Total Fat 9.88g 60.78%
Saturated Fat 1.92g 38.42%
Trans Fat 0.0 %
Cholesterol 13.04mg 17.39%
Sodium 92.42mg 15.4%
Total Carbohydrate 0.68g 0.91%
Dietary Fiber 0.0 g 0.0%
Sugars 0.61 g %
Protein 4.14g 33.12%
Vitamin A 277.84IU% Vitamin C 0.01mg%
Calcium 3.08mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, finely chopped hazelnuts, frozen mixed berries
 

Comments