Norwegian Beef Stew (Lapskaus)


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
12 servings
A hearty Norwegian stew

Categories:  stew , european , norwegian , main-dish , <-4-hours , low-carb , low-in... , scandinavian , time-to-make ,
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Ingredients

Nutrition

Serving Size (271.22 g)
Servings 12
Amount per Serving
Calories 524.14 Calories from Fat 172.17
% Daily Value *
Total Fat 19.13g 353.11%
Saturated Fat 8.46g 507.87%
Trans Fat 0.0g %
Cholesterol 62.16mg 248.62%
Sodium 24052.67mg 12026.33%
Total Carbohydrate 46.83g 187.31%
Dietary Fiber 4.82 g 231.49%
Sugars 23.5 g %
Protein 40.2g 964.89%
Vitamin A 5266.25IU% Vitamin C 0.98mg%
Calcium 190.01mg% Iron 5.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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