Norwegian Flat Bread
43 mins (prep 30, cooking 13)
9 ingredients
2 servings
Can be made by hand or in bread machine. Posted for 'Zaar World Tour II.

Categories:  european , norwegian , flat-shaped-breads , breads , vegetarian , scandinavian ,
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Serving Size (492.7 g)
Servings 2
Amount per Serving
Calories 1547.4 Calories from Fat 522.27
% Daily Value *
Total Fat 58.03g 178.56%
Saturated Fat 33.74g 337.42%
Trans Fat 1.94g %
Cholesterol 140.65mg 93.76%
Sodium 3375.34mg 281.28%
Total Carbohydrate 239.15g 159.44%
Dietary Fiber 25.69 g 205.51%
Sugars 66.03 g %
Protein 36.14g 144.56%
Vitamin A 1701.88IU% Vitamin C 0.0mg%
Calcium 508.64mg% Iron 9.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water