Norwegian Labscouse
70 mins (prep 10, cooking 60)
8 ingredients
6 servings
This is a family favorite. My grandfather started making for my dad when he was a little boy- a Norwegian dish that always pleases the whole family and leaves us begging for more. I realize that it may be confusing that there are no amounts listed. This is a "to taste" recipe. And the amounts are equal if you have a 3 lb roast then you use 3 lbs of potatoes. When mashing them together add milk/pot liquor to your preference of consistency. Also the seasonings you add should be to your taste i.e. garlic, salt, pepper, butter or other spices YOU like. Adapt this recipe to your taste and make it YOUR dish! I am now making amounts for those who are totally confused.

Categories:  beef , comfort-food , taste~mood , equipment , <-4-hours , low-carb , one-dish-meal , low-in... , time-to-make , european , weeknight , norwegian , main-dish , meat , stove-top , scandinavian ,
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Serving Size (259.74 g)
Servings 6
Amount per Serving
Calories 754.08 Calories from Fat 146.34
% Daily Value *
Total Fat 16.26g 150.14%
Saturated Fat 5.79g 173.61%
Trans Fat 0.32g %
Cholesterol 35.0mg 69.99%
Sodium 1405.06mg 351.26%
Total Carbohydrate 117.17g 234.35%
Dietary Fiber 14.42 g 346.01%
Sugars 38.17 g %
Protein 35.4g 424.8%
Vitamin A 483.3IU% Vitamin C 1.54mg%
Calcium 668.69mg% Iron 5.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corned beef, large