Nostalgic Branana Muffins


SparkRecipes
35 mins (prep 15, cooking 20)
15 ingredients
12 servings
Got this off of one of my old Home Ec recipe sheets that I found when I was cleaning up my files. These are moist, fruity and not too heavy - the yogurt gives it a great tang too! Experiment with different flavours of yogurt... I like strawberry with the banana personally.

Categories:  low-fat , snacks snack , snacks , brunch snacks , brunch , snack , low-fat snacks ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (14.79 g)
Servings 12
Amount per Serving
Calories 50.31 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 25.4%
Saturated Fat 0.13g 7.52%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 134.11mg 67.06%
Total Carbohydrate 9.75g 38.99%
Dietary Fiber 0.62 g 29.69%
Sugars 5.84 g %
Protein 0.69g 16.55%
Vitamin A 0.82IU% Vitamin C 0.04mg%
Calcium 48.35mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed, ripe banana, unsweetened applesauce, or, strawberry yogurt, large
 

Comments