Not Leftover Frittata


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
1 servings
20 minute Frittata adapted from a womens magazine

Categories:  beginner-cook , 3-steps-or-less , breakfast , cheese , brunch , omelets-and-frittatas , egg , eggs~dairy , time-to-make , <-30-mins , easy , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (232.53 g)
Servings 1
Amount per Serving
Calories 606.94 Calories from Fat 64.08
% Daily Value *
Total Fat 7.12g 10.96%
Saturated Fat 0.01g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2013.3mg 83.89%
Total Carbohydrate 107.6g 35.87%
Dietary Fiber 14.61 g 58.44%
Sugars 28.35 g %
Protein 28.48g 56.96%
Vitamin A 201.85IU% Vitamin C 0.26mg%
Calcium 430.37mg% Iron 5.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheese, leftover vegetables
 

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