Not Typical Ham Salad Blahs Any More!!!


Food.com
90 mins (prep 30, cooking 60)
11 ingredients
6-8 servings
I like a Ham Salad that you can see the ham and that its not ground up to smithereens and a fresh spices! ***Cooking Time*** is for refrigerating the Ham Salad!

Categories:  salad , ham , fruit , food-processor~blender , equipment , <-4-hours , time-to-make , lunch~snacks , easy , sandwich , small-appliance , apple , pork , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (124.71 g)
Servings 6
Amount per Serving
Calories 192.11 Calories from Fat 78.21
% Daily Value *
Total Fat 8.69g 80.21%
Saturated Fat 2.89g 86.59%
Trans Fat 0.0g %
Cholesterol 49.14mg 98.28%
Sodium 1124.37mg 281.09%
Total Carbohydrate 8.96g 17.91%
Dietary Fiber 1.31 g 31.41%
Sugars 2.36 g %
Protein 19.59g 235.06%
Vitamin A 343.1IU% Vitamin C 5.75mg%
Calcium 207.8mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
relish, vidalia onion, celery ribs, french onion dip
 

Comments