Not Your Average Moist and Tender Pork Chops Recipe


Food.com
60 mins (prep 20, cooking 40)
13 ingredients
6 servings
We love pork chops. I get tired of the same old so I mix it up now again and then revise. Here is a new revision to an old recipe I have been playing with. Made it for a family dinner Birthday party for DF-I-L's 82nd B-Day. Everyone raved and asked for the recipe. I was very pleased at their enjoyment. I cut the recipe down to a normal family dinner recipe as I cooked it for 18 people. Enjoy:-)

Categories:  <-60-mins , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (54.67 g)
Servings 6
Amount per Serving
Calories 194.81 Calories from Fat 22.86
% Daily Value *
Total Fat 2.54g 23.43%
Saturated Fat 1.03g 30.91%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 248.35mg 62.09%
Total Carbohydrate 32.45g 64.9%
Dietary Fiber 2.61 g 62.56%
Sugars 11.1 g %
Protein 11.04g 132.46%
Vitamin A 148.73IU% Vitamin C 1.72mg%
Calcium 295.81mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, cranberry-apple juice, medium white onion
 

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