Not Your Serious Chicken Curry
35 mins (prep 5, cooking 30)
11 ingredients
4 servings
An easy curry, creamy and slightly sweet. My children loved this when they were young, my dad took the recipe back to Scotland and it became his staple chicken curry recipe. My mum still makes it, without the chicken, she just likes the sauce!Its versatile, feel free to adapt to your own taste.Its from Readers Digest, Quick & Thrifty Cooking

Categories:  <-60-mins , chicken , easy , poultry , main-dish , meat , low-carb , low-in... , curries , time-to-make ,
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Serving Size (183.88 g)
Servings 4
Amount per Serving
Calories 213.13 Calories from Fat 144.27
% Daily Value *
Total Fat 16.03g 98.62%
Saturated Fat 4.09g 81.85%
Trans Fat 0.0g %
Cholesterol 10.2mg 13.6%
Sodium 648.46mg 108.08%
Total Carbohydrate 12.87g 17.16%
Dietary Fiber 1.89 g 30.17%
Sugars 3.07 g %
Protein 5.43g 43.45%
Vitamin A 640.28IU% Vitamin C 0.43mg%
Calcium 29.94mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, small apple, ground ginger, diced cooked chicken


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