Now That's a Milkshake!
10 mins (prep 10)
10 ingredients
2 servings
One of my favourite fruit combinations is Nectarines, Peaches and Oranges. All of these flavours are mellowed by the coconut milk in this lovely milkshake. I hope you will enjoy this wonderful summer treat. You may substitute the peaches for apricots and apricot yogurt...if you prefer, it also works well in this treat.

Categories:  for-1-or-2 , <-15-mins , shakes , easy , 3-steps-or-less , quick , beverages , number-of-servings , time-to-make ,
Share on Newzsocial



Serving Size (421.5 g)
Servings 2
Amount per Serving
Calories 292.48 Calories from Fat 136.44
% Daily Value *
Total Fat 15.16g 46.65%
Saturated Fat 12.77g 127.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.62mg 0.8%
Total Carbohydrate 40.95g 27.3%
Dietary Fiber 7.06 g 56.51%
Sugars 32.62 g %
Protein 4.34g 17.36%
Vitamin A 972.21IU% Vitamin C 96.92mg%
Calcium 77.94mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peach yogurt, ice cream, ice cubes, ice cube