Now That's What I'm Talkin' About! Baked Beans


Food.com
45 mins (prep 15, cooking 30)
15 ingredients
4-6 servings
The sauerkraut may come as a surprise, but being of part German heritage with ancestry going back into Kentucky, everyone who can identify with that will taste these and say "That's what I'm talkin' about!"I have adapted the recipe for low carb/diabetic (part of my ancestry as well), but feel free to use regular versions of ketchup, molasses/honey, or brown sugar.I bought my sugar-free molasses syrup online (naturesflavors.com) I don't know where I'd be without it!

Categories:  served-hot , <-60-mins , side-dish , beginner-cook , onions , midwestern-u.s. , seasonal , 3-steps-or-less , north-american , free-of... , equipment , diabetic , time-to-make , holiday , easy , presentation , oven , beans , american , independence-day , summer , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (310.66 g)
Servings 4
Amount per Serving
Calories 910.79 Calories from Fat 798.93
% Daily Value *
Total Fat 88.77g 546.27%
Saturated Fat 32.35g 646.92%
Trans Fat 0.0 %
Cholesterol 94.48mg 125.97%
Sodium 3155.81mg 525.97%
Total Carbohydrate 21.55g 28.73%
Dietary Fiber 3.62 g 57.85%
Sugars 13.93 g %
Protein 8.0g 63.98%
Vitamin A 713.09IU% Vitamin C 6.71mg%
Calcium 64.99mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, minced onion, splenda brown sugar blend, bourbon whiskey, liquid smoke
 

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