Nudel-Gratin mit Ricotta und Spinat


SparkRecipes
75 mins (prep 45, cooking 30)
4 ingredients
4 servings
Eine Variation des Nudel-Schinken Gratins

Categories:  beef~pork dinner , dinner , beef~pork , german , german beef~pork ,
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Ingredients

  • 225 g blattspinat (tiefgefroren)
  • 125 g schinken, gekocht
  • 1 knoblauchzehe
  • 125 g ronzoni penne oder rotini
  • 400 ml wasser
  • 1 beutel maggi fix & frisch nudel-schinken gratin
  • 1 becher (250 g) ricotta
  • 50 g parmesan, frisch gerieben

Nutrition

Serving Size (137.5 g)
Servings 4
Amount per Serving
Calories 183.69 Calories from Fat 85.95
% Daily Value *
Total Fat 9.55g 58.77%
Saturated Fat 5.85g 116.99%
Trans Fat 0.06g %
Cholesterol 32.88mg 43.83%
Sodium 372.62mg 62.1%
Total Carbohydrate 10.52g 14.03%
Dietary Fiber 0.97 g 15.5%
Sugars 1.14 g %
Protein 14.39g 115.12%
Vitamin A 528.88IU% Vitamin C 0.0mg%
Calcium 348.31mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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