Nueces Y Pepitas Picantes (Spicy Nuts and Seeds)


Food.com
20 mins (prep 20)
8 ingredients
4 servings
A Mexican treat from Savoring Appetizers and a good compliment to Mexican beer. Recipe calls for árbol chili but recipe editor would not recognize it, use cayenne if you can't find the other.

Categories:  fruit , <-30-mins , easy , 3-steps-or-less , oven , quick , nuts , equipment , appetizer , stove-top , time-to-make , novelty ,
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Ingredients

Nutrition

Serving Size (75.27 g)
Servings 4
Amount per Serving
Calories 457.28 Calories from Fat 417.78
% Daily Value *
Total Fat 46.42g 285.65%
Saturated Fat 4.2g 84.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.48mg 1.41%
Total Carbohydrate 11.57g 15.43%
Dietary Fiber 6.02 g 96.27%
Sugars 2.49 g %
Protein 6.03g 48.24%
Vitamin A 33.8IU% Vitamin C 2.99mg%
Calcium 54.98mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, raw peanuts, raw, hulled green pumpkin seeds, ground cayenne pepper
 

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