Nut and Halloumi Roast


Food.com
55 mins (prep 10, cooking 45)
12 ingredients
2 servings
A great source of omega 3 for veggies. Its great hot or cold and can be made in advance before cooking.

Categories:  served-hot , mushroom , <-60-mins , for-1-or-2 , fruit , christmas , nuts , cheese , thanksgiving , eggs~dairy , oamc~freezer~make-ahead , time-to-make , holiday , served-cold , presentation , main-dish , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (394.08 g)
Servings 2
Amount per Serving
Calories 151.54 Calories from Fat 58.14
% Daily Value *
Total Fat 6.46g 19.87%
Saturated Fat 1.2g 12.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 98.86mg 8.24%
Total Carbohydrate 26.97g 17.98%
Dietary Fiber 10.92 g 87.34%
Sugars 1.44 g %
Protein 10.52g 42.07%
Vitamin A 115.95IU% Vitamin C 1.02mg%
Calcium 423.31mg% Iron 16.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, mixed nuts, small onion, fresh parsley, large egg, halloumi cheese, sliced
 

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