Nutritious Nachos
5 mins (prep 5)
9 ingredients
4 servings
Nachos can be a healthy snack choice if made with fresh vegetables and low fat cheese. Topped with a slathering of salsa and garlic powder and you're ready to indulge! Enjoy!

Categories:  mushroom , <-15-mins , peppers , easy , 3-steps-or-less , quick , number-of-servings , inexpensive , vegetarian , vegetable , appetizer , time-to-make ,
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Serving Size (99.18 g)
Servings 4
Amount per Serving
Calories 121.55 Calories from Fat 60.66
% Daily Value *
Total Fat 6.74g 41.46%
Saturated Fat 4.19g 83.78%
Trans Fat 0.0g %
Cholesterol 24.25mg 32.34%
Sodium 272.13mg 45.35%
Total Carbohydrate 3.15g 4.2%
Dietary Fiber 0.98 g 15.7%
Sugars 1.57 g %
Protein 13.05g 104.41%
Vitamin A 292.4IU% Vitamin C 1.25mg%
Calcium 333.71mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orange bell pepper, pace picante sauce