Nuts for You Chocolate Molten Lava Cakes
25 mins (prep 10, cooking 15)
8 ingredients
6 servings
This recipe is adapted from Kraft and can be made a day ahead.

Categories:  beginner-cook , toddler-friendly , chocolate , <-30-mins , cupcake , easy , kid-friendly , cakes , comfort-food , taste~mood , time-to-make , dessert ,
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Serving Size (84.47 g)
Servings 6
Amount per Serving
Calories 402.13 Calories from Fat 191.52
% Daily Value *
Total Fat 21.28g 196.47%
Saturated Fat 10.57g 316.99%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 127.96mg 31.99%
Total Carbohydrate 52.12g 104.25%
Dietary Fiber 2.81 g 67.56%
Sugars 39.06 g %
Protein 4.21g 50.48%
Vitamin A 494.25IU% Vitamin C 0.0mg%
Calcium 36.67mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:


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