Nutty Cole Slaw - Nigella Lawson


Food.com
15 mins (prep 15)
11 ingredients
16-20 servings
From Nigella Lawson's "Nigella Express" episode "On The Run"

Categories:  technique , side-dish , <-15-mins , beginner-cook , 3-steps-or-less , quick , no-cook , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , easy , presentation , number-of-servings , healthy , to-go... , vegetable , healthy-2 , picnic , for-large-groups ,
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Ingredients

Nutrition

Serving Size (31.74 g)
Servings 16
Amount per Serving
Calories 177.82 Calories from Fat 168.57
% Daily Value *
Total Fat 18.73g 461.07%
Saturated Fat 2.29g 182.87%
Trans Fat 0.0g %
Cholesterol 0.48mg 2.56%
Sodium 219.22mg 146.15%
Total Carbohydrate 3.03g 16.13%
Dietary Fiber 1.02 g 65.56%
Sugars 1.87 g %
Protein 1.07g 34.08%
Vitamin A 10.87IU% Vitamin C 0.13mg%
Calcium 15.79mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, celery ribs
 

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