Nutty Lentil Loaf
105 mins (prep 15, cooking 90)
12 ingredients
4 servings
In response to a request, this recipe came from Vegetarian Times Complete Cookbook.This is a one dish meal that is perfect to take along on day hikes or to eat at home!

Categories:  christmas , equipment , <-4-hours , thanksgiving , one-dish-meal , low-sodium , low-in... , time-to-make , lentil , holiday , weeknight , main-dish , oven , beans , vegetarian , to-go... , picnic ,
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Serving Size (205.89 g)
Servings 4
Amount per Serving
Calories 104.28 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 24.36%
Saturated Fat 0.55g 11.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.2mg 1.53%
Total Carbohydrate 17.53g 23.37%
Dietary Fiber 1.37 g 21.92%
Sugars 8.8 g %
Protein 1.53g 12.21%
Vitamin A 0.8IU% Vitamin C 0.81mg%
Calcium 17.98mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry lentils, chopped onion, chopped carrot, chopped celery, raw cashews, dried thyme