Nutty Nibbles


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
8 servings
Just a tasty lil snack

Categories:  <-15-mins , lunch~snacks , quick , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.61 g)
Servings 8
Amount per Serving
Calories 83.56 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 57.81%
Saturated Fat 2.82g 112.69%
Trans Fat 0.17g %
Cholesterol 11.43mg 30.48%
Sodium 138.13mg 46.04%
Total Carbohydrate 9.47g 25.25%
Dietary Fiber 0.23 g 7.31%
Sugars 0.41 g %
Protein 1.09g 17.51%
Vitamin A 135.76IU% Vitamin C 0.48mg%
Calcium 8.24mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain popped popcorn, mixed nuts, seasoned pepper
 

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