Nutty Oven-Fried Chicken
75 mins (prep 15, cooking 60)
8 ingredients
6-8 servings
This is from a taste of home magazine. A woman named Diane Hixon entered it in a chicken recipe contest. It won Grand Champion I didn't see it here on zaar so I thought I'd post it!! This is sooo good! So moist and flavorful!

Categories:  served-hot , poultry , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , easy , high-protein , presentation , main-dish , oven , whole-chicken , meat ,
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Serving Size (28.01 g)
Servings 6
Amount per Serving
Calories 187.62 Calories from Fat 182.07
% Daily Value *
Total Fat 20.23g 186.74%
Saturated Fat 7.58g 227.55%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 278.86mg 69.72%
Total Carbohydrate 2.33g 4.65%
Dietary Fiber 1.54 g 37.05%
Sugars 0.61 g %
Protein 1.44g 17.25%
Vitamin A 716.74IU% Vitamin C 0.17mg%
Calcium 15.48mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baking mix, rubbed sage, evaporated milk