Nutty Wheat Bread Recipe

Taste of Home
1034 mins (prep 10, cooking 180)
11 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (28.83 g)
Servings 12
Amount per Serving
Calories 38.87 Calories from Fat 22.68
% Daily Value *
Total Fat 2.52g 46.61%
Saturated Fat 0.35g 20.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 292.92mg 146.46%
Total Carbohydrate 4.18g 16.73%
Dietary Fiber 0.21 g 9.92%
Sugars 3.87 g %
Protein 0.31g 7.46%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 6.22mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, chopped pecans, chopped walnuts