Nutty Whole Wheat Bread


Food.com
20 mins (prep 20)
9 ingredients
1 servings
A quick nutty whole wheat bread that can be prepared in short order. Great for morning because within just over an hour you can have a loaf of bread to feed your family.

Categories:  <-30-mins , easy , 3-steps-or-less , flat-shaped-breads , quick , breads , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (1001.65 g)
Servings 1
Amount per Serving
Calories 3116.53 Calories from Fat 1364.31
% Daily Value *
Total Fat 151.59g 233.21%
Saturated Fat 29.52g 147.58%
Trans Fat 0.97g %
Cholesterol 74.59mg 24.86%
Sodium 2624.02mg 109.33%
Total Carbohydrate 385.07g 128.36%
Dietary Fiber 35.68 g 142.72%
Sugars 38.4 g %
Protein 79.71g 159.41%
Vitamin A 868.0IU% Vitamin C 2.71mg%
Calcium 408.0mg% Iron 23.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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