Nw Trout With Mushrooms (Zwtiii)


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
4 servings
A nice way to prepare trout. My Dad made this often, sometimes alternating with almond slivers instead of the mushrooms for Brook Trout Almondine. ;)

Categories:  served-hot , north-american , fish , comfort-food , taste~mood , trout , pacific-northwest , low-carb , low-in... , time-to-make , <-30-mins , presentation , main-dish , seafood , american , inexpensive , freshwater-fish , savory ,
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Ingredients

Nutrition

Serving Size (35.8 g)
Servings 4
Amount per Serving
Calories 197.56 Calories from Fat 161.64
% Daily Value *
Total Fat 17.96g 110.54%
Saturated Fat 3.72g 74.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 354.76mg 59.13%
Total Carbohydrate 8.19g 10.92%
Dietary Fiber 0.28 g 4.53%
Sugars 0.04 g %
Protein 1.28g 10.22%
Vitamin A 793.8IU% Vitamin C 0.28mg%
Calcium 8.34mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, fresh parsley, trout fillets, heavy whipping cream
 

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