OAMC Chili


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
16 servings
This is modified from Better Homes and Gardens

Categories:  <-60-mins , easy , 3-steps-or-less , ground-beef , main-dish , beans , beef , meat , number-of-servings , chili , oamc~freezer~make-ahead , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (144.55 g)
Servings 16
Amount per Serving
Calories 139.82 Calories from Fat 7.29
% Daily Value *
Total Fat 0.81g 19.82%
Saturated Fat 0.15g 11.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 125.79mg 83.86%
Total Carbohydrate 27.09g 144.48%
Dietary Fiber 9.87 g 631.71%
Sugars 5.26 g %
Protein 8.45g 270.29%
Vitamin A 1132.91IU% Vitamin C 20.5mg%
Calcium 71.25mg% Iron 3.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, diced tomatoes
 

Comments