Oat and Raisin Cookies


Food.com
22 mins (prep 10, cooking 12)
11 ingredients
36 servings
I got this recipe for a website (www.sistersinshape.com),and I found it very interesting ,and nutritional.

Categories:  low-sat.-fat , equipment , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , <-30-mins , oven , number-of-servings , healthy , drop-cookies , healthy-2 , cookie-and-brownie , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (21.9 g)
Servings 36
Amount per Serving
Calories 64.22 Calories from Fat 5.31
% Daily Value *
Total Fat 0.59g 32.69%
Saturated Fat 0.09g 16.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.34mg 53.0%
Total Carbohydrate 14.44g 173.24%
Dietary Fiber 0.73 g 105.21%
Sugars 9.2 g %
Protein 1.23g 88.29%
Vitamin A 0.43IU% Vitamin C 0.15mg%
Calcium 15.28mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crispy rice cereal, unsweetened applesauce
 

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