Oat Bran and Banana Muffins


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
Delicious & Nutritious oat bran and banana muffins.

Categories:  low-cholesterol , <-30-mins , lunch~snacks , easy , 3-steps-or-less , breakfast , low-in... , healthy-2 , low-sodium , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.87 g)
Servings 6
Amount per Serving
Calories 233.33 Calories from Fat 124.56
% Daily Value *
Total Fat 13.84g 127.72%
Saturated Fat 1.44g 43.15%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 82.97mg 20.74%
Total Carbohydrate 34.76g 69.53%
Dietary Fiber 6.09 g 146.17%
Sugars 10.61 g %
Protein 7.6g 91.2%
Vitamin A 1.97IU% Vitamin C 0.13mg%
Calcium 75.25mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk
 

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