Oat Bran Fruit Muffins


Food.com
40 mins (prep 10, cooking 30)
18 ingredients
12 servings
I recently tried PaulaG’s Pumpkin Fruit and Nut Muffins (#116356) and loved the wonderful moistness given to these by the apricots and raisins. So much so, I went looking through my cookbooks for recipes that might capture that same delightful quality. The original comes from “The 250 Best Muffin Recipes” but I’ve already started tweaking it a bit here. This has been updated since Roosie's review.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , fruit , low-sat.-fat , equipment , brunch , low-in... , time-to-make , muffins , low-cholesterol , easy , grains , oven , breads , healthy , to-go... , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (40.91 g)
Servings 12
Amount per Serving
Calories 103.51 Calories from Fat 34.92
% Daily Value *
Total Fat 3.88g 71.71%
Saturated Fat 0.49g 29.21%
Trans Fat 0.01g %
Cholesterol 0.41mg 1.63%
Sodium 185.44mg 92.72%
Total Carbohydrate 19.99g 79.97%
Dietary Fiber 2.73 g 131.06%
Sugars 7.5 g %
Protein 3.48g 83.52%
Vitamin A 6.25IU% Vitamin C 0.11mg%
Calcium 54.4mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed dried fruit, unsweetened applesauce
 

Comments