Oat Bran Muffins With Dried Fruit

40 mins (prep 25, cooking 15)
13 ingredients
12 servings
This is a Weight Watchers recipe that was emailed to me. I haven't tried it yet; however, plan to in the near future. I have tried many Weight Watcher recipes and all have been very good!

Categories:  <-60-mins , quick-breads , muffins , small-appliance , food-processor~blender , breakfast , breads , equipment , diabetic , time-to-make ,
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Serving Size (24.39 g)
Servings 12
Amount per Serving
Calories 76.02 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 64.29%
Saturated Fat 0.37g 22.44%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 203.84mg 101.92%
Total Carbohydrate 13.76g 55.03%
Dietary Fiber 2.37 g 113.79%
Sugars 0.22 g %
Protein 2.92g 70.04%
Vitamin A 0.74IU% Vitamin C 0.01mg%
Calcium 123.53mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried mixed fruit, packed brown sugar, skim milk, fresh orange juice, large egg whites, medium banana, orange zest