Oat 'n Beer Bread

65 mins (prep 5, cooking 60)
8 ingredients
1 servings
This is my favorite way to make beer bread. I have increased the "health factor" with wheat flour, flax, oats and Splenda! Feel free to use 2T sugar in place of the splenda if you aren't a fan of the sweetener.

Categories:  quick-breads , pasta,-rice-and-grains , beginner-cook , easy , grains , breads , <-4-hours , vegetarian , time-to-make ,
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Serving Size (684.44 g)
Servings 1
Amount per Serving
Calories 1359.89 Calories from Fat 412.83
% Daily Value *
Total Fat 45.87g 70.56%
Saturated Fat 4.55g 22.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 514.95mg 21.46%
Total Carbohydrate 183.69g 61.23%
Dietary Fiber 30.02 g 120.1%
Sugars 10.28 g %
Protein 47.61g 95.23%
Vitamin A 43.08IU% Vitamin C 0.92mg%
Calcium 249.01mg% Iron 14.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flax seed meal, splenda brown sugar blend


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