Oataroons


Food.com
32 mins (prep 20, cooking 12)
6 ingredients
24 servings
Who doesn't love a healthy cookie?! Adapted from Lean and Luscious and Meatless by Bobbie Hinman; I got this recipe from www.CoopFoodStore.com.

Categories:  <-60-mins , pasta,-rice-and-grains , low-sat.-fat , free-of... , equipment , low-in... , low-sodium , time-to-make , low-cholesterol , grains , oven , lactose-free , healthy , drop-cookies , healthy-2 , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (8.76 g)
Servings 24
Amount per Serving
Calories 30.22 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 41.84%
Saturated Fat 0.11g 13.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 20.42mg 20.42%
Total Carbohydrate 4.63g 37.07%
Dietary Fiber 0.28 g 27.33%
Sugars 2.82 g %
Protein 0.66g 31.49%
Vitamin A 0.25IU% Vitamin C 0.02mg%
Calcium 5.42mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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