Oatmeal Apple Nut Muffins


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
12 servings
Oatmeal is a healthful way to start your day and these muffins are full of nutrition and good taste.

Categories:  quick-breads , <-60-mins , beginner-cook , fruit , equipment , time-to-make , muffins , toddler-friendly , lunch~snacks , easy , kid-friendly , apple , oven , number-of-servings , breads , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (76.08 g)
Servings 12
Amount per Serving
Calories 206.07 Calories from Fat 74.43
% Daily Value *
Total Fat 8.27g 152.7%
Saturated Fat 0.74g 44.18%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 334.38mg 167.19%
Total Carbohydrate 30.57g 122.29%
Dietary Fiber 2.27 g 108.77%
Sugars 12.58 g %
Protein 3.88g 93.06%
Vitamin A 14.59IU% Vitamin C 0.98mg%
Calcium 94.27mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flavored yogurt
 

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