Oatmeal-Applesauce Cake

25 mins (prep 25)
18 ingredients
20 servings
This hearty whole grain cake is perfect for dessert or a snack. The applesauce imparts flavor, moisture, and replaces some of the fat.

Categories:  desserts , cake , apple-sauce , fruit , lunch-desserts , apple-cake , low-carb , low-sodium , diabetic , low-fat , low-calorie , heart-healthy , healthy-dessert , diabetic-desserts , healthy-cooking , apples , lunch , heart-healthy-desserts , healthy-meals ,
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Serving Size (23.94 g)
Servings 20
Amount per Serving
Calories 98.04 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 140.86%
Saturated Fat 2.44g 244.13%
Trans Fat 0.13g %
Cholesterol 56.69mg 377.9%
Sodium 153.09mg 127.58%
Total Carbohydrate 12.59g 83.92%
Dietary Fiber 0.6 g 48.36%
Sugars 5.68 g %
Protein 2.39g 95.65%
Vitamin A 114.03IU% Vitamin C 0.21mg%
Calcium 42.33mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, whole wheat pastry flour, quick-cooking rolled oats, ground nutmeg, packed brown sugar, or, unsweetened applesauce, dried mixed fruit, or, quick-cooking rolled oats, toasted wheat germ, packed brown sugar, fresh raspberries