Oatmeal Banana Chunk Bars With Caramel Icing


Food.com
40 mins (prep 15, cooking 25)
11 ingredients
18 servings
I made up this recipe a few months ago based on a couple other tried and true recipes. The bars are dense and chewy, like a good blondie. The caramel frosting isn't like gooey caramel, but rather it is like pralines.

Categories:  <-60-mins , oven , number-of-servings , equipment , bar-cookie , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (38.45 g)
Servings 18
Amount per Serving
Calories 185.34 Calories from Fat 103.32
% Daily Value *
Total Fat 11.48g 317.89%
Saturated Fat 6.93g 623.93%
Trans Fat 0.43g %
Cholesterol 29.39mg 176.37%
Sodium 189.45mg 142.09%
Total Carbohydrate 17.54g 105.24%
Dietary Fiber 1.28 g 92.47%
Sugars 0.94 g %
Protein 3.29g 118.57%
Vitamin A 331.63IU% Vitamin C 0.09mg%
Calcium 36.92mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, large eggs, ripe, firm banana, packed dark brown sugar, confectioners' sugar
 

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