Oatmeal Blueberry Muffins


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
12 servings
Another great recipe from my mother's much used recipe files. To sour milk place 1 T. lemon juice or vinegar in a 1 cup measure and fill with milk. Let stand for 1/2 hour and stir.

Categories:  <-60-mins , quick-breads , muffins , fruit , number-of-servings , healthy , breads , blueberries , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (65.13 g)
Servings 12
Amount per Serving
Calories 240.93 Calories from Fat 74.34
% Daily Value *
Total Fat 8.26g 152.54%
Saturated Fat 1.49g 89.3%
Trans Fat 0.13g %
Cholesterol 2.07mg 8.28%
Sodium 310.83mg 155.42%
Total Carbohydrate 41.06g 164.25%
Dietary Fiber 1.88 g 90.2%
Sugars 20.49 g %
Protein 3.74g 89.65%
Vitamin A 10.17IU% Vitamin C 0.1mg%
Calcium 62.66mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sour milk
 

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