Oatmeal - Blueberry Muffins


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
12 servings
I found this recipe in the cookbook that Chef MarieAlice sent me. These are just so good. If using frozen berries do not thaw.

Categories:  quick-breads , muffins , fruit , <-30-mins , easy , north-american , american , breads , time-to-make , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (60.97 g)
Servings 12
Amount per Serving
Calories 154.07 Calories from Fat 83.25
% Daily Value *
Total Fat 9.25g 170.86%
Saturated Fat 5.55g 332.78%
Trans Fat 0.32g %
Cholesterol 23.44mg 93.76%
Sodium 372.43mg 186.21%
Total Carbohydrate 15.41g 61.66%
Dietary Fiber 1.26 g 60.47%
Sugars 2.33 g %
Protein 2.79g 67.06%
Vitamin A 286.92IU% Vitamin C 1.2mg%
Calcium 54.3mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, packed brown sugar
 

Comments