Oatmeal Blueberry Muffins


RecipeLand.com
40 mins (prep 20, cooking 20)
14 ingredients
12 servings
Add some fruit to your mornings with these scrumptious muffins! Just don't forget to take an extra one for later!

Categories:  low-cholesterol , trans--fat-free , bread , snacks , oats , blueberries ,
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Ingredients

Nutrition

Serving Size (86.31 g)
Servings 12
Amount per Serving
Calories 200.65 Calories from Fat 76.5
% Daily Value *
Total Fat 8.5g 156.93%
Saturated Fat 1.06g 63.8%
Trans Fat 0.17g %
Cholesterol 2.25mg 8.98%
Sodium 296.24mg 148.12%
Total Carbohydrate 28.87g 115.49%
Dietary Fiber 2.49 g 119.33%
Sugars 13.78 g %
Protein 4.02g 96.43%
Vitamin A 45.79IU% Vitamin C 1.84mg%
Calcium 78.69mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground
 

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