Oatmeal Carmelitas

40 mins (prep 10, cooking 30)
11 ingredients
36 servings
This is an often requested recipe that is easy to make and delicious to eat. Prepare it for your next potluck or bake sale.

Categories:  <-60-mins , north-american , nuts , equipment , bar-cookie , time-to-make , kid-friendly , easy , american , oven , number-of-servings , baking , cookie-and-brownie , dessert ,
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Serving Size (20.5 g)
Servings 36
Amount per Serving
Calories 106.84 Calories from Fat 73.62
% Daily Value *
Total Fat 8.18g 453.3%
Saturated Fat 4.23g 761.89%
Trans Fat 0.27g %
Cholesterol 17.66mg 211.95%
Sodium 120.64mg 180.96%
Total Carbohydrate 7.24g 86.84%
Dietary Fiber 0.33 g 47.41%
Sugars 0.22 g %
Protein 1.51g 108.95%
Vitamin A 205.46IU% Vitamin C 0.02mg%
Calcium 4.43mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-cooking rolled oats, firmly packed brown sugar, caramel ice cream topping, semi-sweet chocolate chips