Oatmeal Cookies with Flax


Food.com
27 mins (prep 15, cooking 12)
15 ingredients
24 servings
This recipe is a somewhat healthier variation of the standard.

Categories:  <-30-mins , number-of-servings , drop-cookies , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (60.01 g)
Servings 24
Amount per Serving
Calories 279.78 Calories from Fat 178.92
% Daily Value *
Total Fat 19.88g 734.03%
Saturated Fat 4.04g 485.39%
Trans Fat 1.3g %
Cholesterol 1.55mg 12.42%
Sodium 232.6mg 232.6%
Total Carbohydrate 27.37g 218.98%
Dietary Fiber 3.74 g 358.83%
Sugars 4.5 g %
Protein 5.39g 258.82%
Vitamin A 206.56IU% Vitamin C 0.64mg%
Calcium 30.9mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, sugar substitute
 

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