Oatmeal Cornbread Muffins


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
12 servings
Crunchy outside, moist inside, tasty and healthy. Who doesn't love a good corn muffin?

Categories:  quick-breads , muffins , <-30-mins , easy , high-in... , breads , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.48 g)
Servings 12
Amount per Serving
Calories 143.27 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 137.51%
Saturated Fat 1.03g 61.92%
Trans Fat 0.17g %
Cholesterol 10.35mg 41.4%
Sodium 532.73mg 266.36%
Total Carbohydrate 14.69g 58.74%
Dietary Fiber 0.02 g 0.91%
Sugars 13.91 g %
Protein 5.16g 123.77%
Vitamin A 29.54IU% Vitamin C 0.87mg%
Calcium 323.87mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick oats, cornmeal
 

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