Oatmeal, Currant, Date Cookies

20 mins (prep 10, cooking 10)
12 ingredients
20 servings
Vegan, no sugar ... no added fat ... yummy, soft, satisfies my sweet tooth cookies.

Categories:  desserts , other , desserts snack , sugar-free , quick , sugar-free desserts , other desserts , snack ,
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Serving Size (11.94 g)
Servings 20
Amount per Serving
Calories 19.9 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.88%
Saturated Fat 0.0g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 41.05mg 34.21%
Total Carbohydrate 5.18g 34.54%
Dietary Fiber 0.36 g 28.74%
Sugars 3.43 g %
Protein 0.16g 6.49%
Vitamin A 5.83IU% Vitamin C 0.53mg%
Calcium 17.54mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, quick cooking oats, small