Oatmeal-Flax Chocolate Chip Cookies


food network
60 mins (prep 48, cooking 12)
13 ingredients
about 32 cookies


Categories:  low-fat , cookie , low--cholesterol , low-calorie , heart-healthy , healthy , diabetic , low-sodium , sugar ,
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Ingredients

Nutrition

Serving Size (18.16 g)
Servings 32
Amount per Serving
Calories 69.88 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 49.35%
Saturated Fat 0.11g 16.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 76.58mg 102.11%
Total Carbohydrate 14.16g 151.04%
Dietary Fiber 0.94 g 120.33%
Sugars 7.47 g %
Protein 1.28g 81.79%
Vitamin A 0.24IU% Vitamin C 0.01mg%
Calcium 7.43mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, large eggs, semisweet chocolate chips
 

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