Oatmeal Fruit Nut Scones


ucook
20 mins (cooking 20)
15 ingredients
8 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (40.75 g)
Servings 8
Amount per Serving
Calories 143.48 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 8.63%
Saturated Fat 0.31g 12.49%
Trans Fat 0.0 %
Cholesterol 5.18mg 13.8%
Sodium 306.6mg 102.2%
Total Carbohydrate 28.56g 76.15%
Dietary Fiber 0.74 g 23.7%
Sugars 7.44 g %
Protein 5.4g 86.35%
Vitamin A 13.67IU% Vitamin C 0.43mg%
Calcium 160.6mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, large eggs, pure vanilla extract, dash ground cinnamon
 

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