Oatmeal Hotcakes


Food.com
35 mins (prep 25, cooking 10)
9 ingredients
6 servings
Easy, yummy oatmeal hotcakes!

Categories:  <-60-mins , pancakes-and-waffles , easy , north-american , american , breakfast , healthy , vegetarian , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.6 g)
Servings 6
Amount per Serving
Calories 110.69 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 35.17%
Saturated Fat 1.15g 34.43%
Trans Fat 0.0g %
Cholesterol 4.49mg 8.98%
Sodium 190.5mg 47.62%
Total Carbohydrate 20.91g 41.82%
Dietary Fiber 2.95 g 70.76%
Sugars 7.02 g %
Protein 4.69g 56.25%
Vitamin A 67.83IU% Vitamin C 0.0mg%
Calcium 84.36mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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